We have already discussed how a lot of health freaks love to smoke weed, but I will be the first to admit there are some exercises that are not fun to do when high. Like squats. But, to be fair, squats were never really that fun to begin with.
Duh. Any granola-eating hippie can tell you that spending some time in nature is bad ass when you’re stoned. And, anybody who’s ever been on a mountain before can tell you that hiking your ass to the top is fucking exhausting.
Another duh. For the benefits, see the Sex & Weed section.
3. Anything With An Exercise Ball
Look, if I knew I wouldn’t get fired for misusing an exercise ball at work, I would bring an exercise ball at work asap. There is soooo much fun shit to do on those, and they work all kinds of muscles, including but not limited to, your glutes, abs and thighs. Plus, imagine how much fun it would be to roll around your house on one of those thing while high.
4. Any Type Of Exercise Class (Except Spin. Never Spin)
Zumba is a cultural phenomenon that is not just made for health nuts and dance enthusiasts. A lot of people (myself included) will tell you that being high makes you more creative, intuitive, and in tune with your body. So obviously, dance is a winning choice for stoned people. It’s just icing on the cake that is has amazing health benefits, as well!
If it’s good enough for Michael Phelps, it’s good enough for you. Not to mention how good water feels on your body when you’re high.
Tell us what stoner moves work best to keep your body in peak condition! E-mail me at firstname.lastname@example.org!